Kikkan Randall (2017)

Always an interesting topic eh?! I've never witnessed it but cross country skiers tend to be pretty focused during the games ;)

Ha ha, nice one! The pink hair does definitely give an extra boost out there! But it also sometimes can ruin white hats ;)

The classic sprint is jus tone of the races I'm focusing on. I've been working hard on my classic striding technique and double pole power. But I'm really excited about the freestyle team sprint and the relay!

Canadian bacon and pineapple!

Thanks to everyone for all the great questions! I am off for my next training session! Go Team USA!

I have seen Icarus and it was an eye opening movie for sure. I believe in the power of clean sport and I think we are slowly making progress forward. Right now my focus is on being a role model for the younger generation to complete clean.

The downhills are a great place to make up time on competitors and therefore has been a big focus of mine. I think growing up alpine skiing a lot helped with my confidence and feel for fast turns. I also like to practice downhills at full speed, even when I'm training easy and like to do it with my teammates if possible.

Great question! During my biggest training days I am burning between 3,000-3,500 calories and I get to eat a lot! I've found the key is lots of snacks and small meals through out the day so that I never go more than 3 hours without eating. Keeps my energy consistent. One of my favorite dinners this summer was halibut taco bowls. I cooked the halibut on the grill with cajun seasoning and combined that with black beans, some brown rice, peppers, onions, spinach and avocado in a big bowl. topped with Salsa. Easy, full of good carbs and protein and delicious!

As funny as it sounds folding my clothes and getting my room organized has always been a pre-race ritual for me. Now that I have a baby, my routine has expanded to washing out bottles and changing diapers as well!

Your Olympic dream has never been more possible!! The US has the most confidence, training knowledge and best support system now that I've seen through my career. Pick out some challenging but doable short term goals to focus on in these next couple years to really get you going and then have the confidence that has you chase each higher step, you are getting closer to that Olympic dream!

This is a tough question because as you know, Alaska is an incredible, large and diverse place!! One of my favorite spots is down near Portage Lake at the far end of Turnagain Arm in the spring time. The snow firms up so hard that you can float on top with your skate skis. You can ski all the way over toward Prince William Sound and right up to Portage Glacier.

It's definitely a balancing act to be a full-time professional athlete and a mom to a toddler. I've found it more challenging in year two where my son is so much more active. The key has been being more disciplined with my recovery and relying a lot on my husband and my parents for support. Another key has been being more disciplined with my training time. Making the most of every minute because there are less minutes that I used to have. I am lucky to have amazing support.

Donuts are my favorite reward food. I don't usually eat 5 in a row but a couple after a big training session are the best!

Racing in Holmenkollen is for sure one of the most exciting places to race. The noise, the fans and the hard courses really make you feel like you're competing on the big stage. We like to call it the "Super Bowl of Nordic Skiing"

I can't believe how fast the last 17 years has gone by. I don't feel like I've changed that much but I am for sure the veteran now. I am a big team person and I love the camaraderie that we have developed on our team. The other girls push me and teach me as much as I do them, so it's constantly evolving!
One of my biggest goals is to help my team win an Olympic medal in the team sprint and 4x5km relay events!

The Olympic team won't be officially announced until late January. However, if I am able to get a Top 8 result on World Cup or am consistently finishing in the Top 30 on World Cup, then I should have a good idea of how my chances are looking.

Climate Change is one of the biggest threats to the future of nordic skiing. We are going to have to make progress towards combating climate change if our sport will remain long into the future. Already we've seen big changes in the reliability of natural snow and are competing on manmade snow more than half of the time. With the limitations and cost of manmade snow, laps have gotten shorter and terrain is not always optimal.

I will warn you that Olympian girlfriends come with a lot of work. They expect you to go to bed early, skip family vacations, come on 4 hour runs with them and be sympathetic when their workout didn't go as well as they wanted :)

I believe it's possible to be successful in my sport as a clean athlete and clean sport with a level playing field is the only way in which I would want to compete. We still have plenty of human potential to discover as clean athletes.
Different countries have different climate and cultural advantages and that is what makes the sports interesting I think. The Australians have to spend more time away from home than we do, but North Americans also face some challenges with a mostly-European race schedule.

I've done VO2Max tests about a dozen times but I never got told the actual number. My tests were always compared to previous tests. If I had to guess, I'm probably somewhere in the mid 60's. I think I have a pretty solid VO2Max but one of my biggest strengths is my ability to produce power under a high lactate load.

Great question! Traveling the world cup with a family has definitely come with some unique logistical challenge and high cost, but it's been totally worth it. I love how much quality time I get to spend with my family while on the road, with less business than being at home. We get to explore new places. And most importantly, win or lose I know my family is behind me!

I do like pineapples on my pizza!

I'm not a big fan of anchovies :)

I really relish a daily morning Americano from my trusty ROCKET espresso machine!

My favorite artisan hawaiian pizza is at Bear Tooth, while my favorite traditional hawaiian pizza is Capones on Boniface.

Hey there! Food judging was much more challenging than I thought and I was lucky to have some experts around to help me :) I have not done any official judging outside of Alaska but I have been fortunate to try some amazing cuisines around the world. The bread in Norway is pretty awesome. So simple and yet so good!

Twitter works great! I'm @kikkanimal

Sounds like a smart plan!

I love competing in Norway, Sweden and Finland where the fans are so excited about cross-country skiing. I also love training and competing in Davos, Switzerland when there is good snow and endless tracks!